Welcome Goddess! Start Here:
Each week I will add 2 content pieces (on Saturday morning) – either videos, audio format or written posts in […]
Welcome Goddess! Start Here: Read More »
Members OnlyEach week I will add 2 content pieces (on Saturday morning) – either videos, audio format or written posts in […]
Welcome Goddess! Start Here: Read More »
Members OnlyThis kriya seems to give me, focus, power and initiative- a very yang-get things done energy! Here is what the
A Yoga Practice to Build Your Inner Power & Manifestation Power Read More »
Members Only, YogaThis weeks reading highlighted taking back our power if it’s leaking out from us. Which can happen for us Goddesses
Own Your Power Meditation (5 Min.)Audio Read More »
Members OnlyHello Goddesess, this is a short and simple 3 step method to creating a powerful, I said powerful intention: Word
Create Your Single Word Intention/Theme for 2018 Read More »
Members OnlyShort version: 6 min. Longer edited version: Listen to sample: (no small talk just the meditation,) with gentle piano
I am Worthy, I am Enough Guided Meditation Read More »
Meditation, Members Onlyvia GIPHY Best Relaxation Options for you type: If you’ve taken Feminine Stress Test here on my site, you’ll know
Self-Care Series #2: Suggestions by Type Read More »
Members Only, Wellness: Herbs/DietThis is a powerful spiritual practice that calms, cools the mind down when we are stressed, or angry. I’ve seen
A Powerful Chant for Inner Peace That Affects Surroundings Too! Read More »
Members OnlyThis is the quintessential yoga breath that is the basis for a healthy practice of yoga and a healthy life.
Classic 3 Part Breath: Yoga Breathing for Calm, Relaxation & Health Read More »
Breathing Practices, Members OnlyA Boundaries guided meditation for control of ones personal power. Ideal if you feel pulled by people to do things
Self-Care: Strong Boundaries (a Meditation to Increase 3rd Chakra Strength) Read More »
Meditation, Members Only