Meditation

Meditation for Balancing Masculine & Feminine Body Energy(20 Minutes)

Meditation is taken from 💗💗💗Goddess Sanctuary Community: https://holistic-academy.thinkific.com/bundles/goddess-sanctuary, weekly meditation with live Q&A, discounts, forum to ask/discuss spiritual questions etc. Topic: Feeling each side of the body, one at a time. It’s said that each side represents more masculine or feminine sides of us. Good For:Feeling more grounded in body, sensing health or imbalance in […]

Meditation for Balancing Masculine & Feminine Body Energy(20 Minutes) Read More »

EP 13: Coping w/ Post-Holiday Blues & Depression +Short Meditation

The holidays can bring up a lot of pain….if your situation isn’t at all close to the prevailing mythos of the happy family at the dinner table, steeped in love or at least understanding; this episode is for you.  Feeling Post-Holiday Blues? Here in the U.S. it’s a frenzy and then…nothing…a down time. This episode

EP 13: Coping w/ Post-Holiday Blues & Depression +Short Meditation Read More »

Self-Care: Strong Boundaries (a Meditation to Increase 3rd Chakra Strength)

A Boundaries guided meditation for control of ones personal power. Ideal if you feel pulled by people to do things you don’t want to do. And agree to help out when you are tired and forget about your own goals then you very likely have an under powered 3rd chakra (energy center above the navel.

Self-Care: Strong Boundaries (a Meditation to Increase 3rd Chakra Strength) Read More »

Scroll to Top