E7: Goddess/Oracle Reading Mon Nov 20-26
The video is always here on my blog & on Youtube but if you join my Tribe here you also […]
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Affirmations
E6 Yogic Breath Practice for Calm Nervous System/Relaxation
This is the breath 3 part Yogic Breath, that makes yoga Yoga! It’s calms, soothes and energizes in a natural
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PodcastClassic 3 Part Breath: Yoga Breathing for Calm, Relaxation & Health
This is the quintessential yoga breath that is the basis for a healthy practice of yoga and a healthy life.
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Breathing Practices, Members Only
Self-Care: Strong Boundaries (a Meditation to Increase 3rd Chakra Strength)
A Boundaries guided meditation for control of ones personal power. Ideal if you feel pulled by people to do things
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Meditation, Members OnlyE5: Goddesses Personal Power & Boundaries from Takers
Personal power, symptoms of weak 3rd/ power chakra (manipura)- all this has to do with clear boundaries. A short practice
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Meditation, PodcastMeditation: Earth Connections for Grounding, Stability & Calm
As usual with meditations set yourself up comfortably, turn off anything that could alarm or ring. And sit comfortably either
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Meditation, Members OnlySelf-Care Series #1: Five Amazing Affirmations for Self-Love Practice
The recently departed Louise Hay said (of working with her clients,) “once we fixed self-love everything else fell into place,
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Affirmations, Members Only
E3: The Distorted Aggressive, Push Paradigm is Not Working, Goddess
I didn’t initially realize I was on the edge of burnout and so I invite you to listen to this
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Blog, Podcast
EP 1: Women on the Edge of Burnout
For women who are just on the edge of burnout and know “I need to change something!” Or having survived
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Blog, Podcast