Heart Chakra Healing Challenge will last 6 days LIVE! The guided chakra heart healing challenge will focus is on the […]
EP 69: Heart Chakra Healing Challenge (6 Days) Read More »
Blog, Meditation, Podcast, Yoga
Hey Namaste! THE FINAL IN SERIES of “Introduction to Chakras,” video series. THIS brings all 7 chakras together in one
Guided Chakra Meditation for Beginners Read More »
Blog, Podcast, YogaThis kriya seems to give me, focus, power and initiative- a very yang-get things done energy! Here is what the
A Yoga Practice to Build Your Inner Power & Manifestation Power Read More »
Members Only, Yoga
Kundalini Yoga is an ancient form a cousin to other types of yoga. It is less stretchy and more
Morning Wake-up Routine 3 Postures + Learn Breath of Fire Read More »
Breathing Practices, Easy, Kundalini Yoga, Members Only, Yoga