A Boundaries guided meditation for control of ones personal power. Ideal if you feel pulled by people to do things you don’t want to do.
And agree to help out when you are tired and forget about your own goals then you very likely have an under powered 3rd chakra (energy center above the navel. Signs of weak 3rd chakra include:
- digestive issues
- liver issues
- umbilical hernia,
- abdominal weakness or overly tight abdominal muscles
Do this at least 3x’s a week till you can feel and open and close the chakra by will at a moment’s notice.
This meditation is activated by will and intention. As a human being we have great power to manifest via intention.
RELATED CONTENT:
Podcast: (20 min.)
Listen to a full podcast on boundaries and why we need it for our health and well-being.
The podcast episode is here on the blog: http://intheflowofmagic.com/2017/11/e5-goddesses-personal-power-boundaries-from-takers/. Listen when you are traveling or cleaning, but the meditation above is for DOING!
YOUTUBE AFFIRMATION VIDEO (2 MIN)
“I reclaim my personal power…”