Short episode but practical! Guided meditation with affirmations to allow joy back into daily life. Watch as Youtube video over […]
E 29:Healing Burnout: Meditation & Affirmations to Bring Joy Back Read More »
PodcastFinal step is: Shielding, protection! Try it daily before going out into the world. Part 3 of 3. Way to
E27 #3/3: Protect Your Energy: Shielding Read More »
Podcast
May 12-18 Boundaries will be an issue for some this week and was doubly highlighted by the Goddess Ishtar card
EP:26 Goddess Reading: Setting Clear Boundaries Read More »
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Goddess Saraswati, (her mantra and more) who came up in a reading the week I uploaded this week (though this
EP 25: Goddess Spirituality: Saraswati Govern’s Creativity & Learning Read More »
PodcastThis kriya seems to give me, focus, power and initiative- a very yang-get things done energy! Here is what the
A Yoga Practice to Build Your Inner Power & Manifestation Power Read More »
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This next step (step 2) is: CENTERING, centering your awareness within yourself to feel less anxious and stressed. Yes being
EP 21 #2/3: Protect Your Energy… Centering Read More »
Podcast
This weeks reading highlighted taking back our power if it’s leaking out from us. Which can happen for us Goddesses
Own Your Power Meditation (5 Min.)Audio Read More »
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Grounding: The first step to protecting your energy. A Way to Protect Your Energy by grounding yourself, connecting to a
EP 19: #1/3: Protect Your Energy from Negative Influences Read More »
Blog, PodcastI’m not going to bore you with stats on burnout. I’ve lived through burnout and come out the other side.
Dealing with Burnout & What Are the Signs for Women? Read More »
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