EP 21 #2/3: Protect Your Energy… Centering
This next step (step 2) is: CENTERING, centering your awareness within yourself to feel less anxious and stressed. Yes being […]
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EP 19: #1/3: Protect Your Energy from Negative Influences
Grounding: The first step to protecting your energy. A Way to Protect Your Energy by grounding yourself, connecting to a
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EP 16: Goddess Reading:Jan 15th- 21st Sensuality….
Podcast listeners: See images @ www.intheflowofmagic.com, episode 16. Get good stuff: meditations & breathing practices for sleep, and stress at
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EP15: Your Theme: 2018
Get FREE PDF cheat sheet for this process, join my tribe get video of this episode, with download link to
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EP 13: Coping w/ Post-Holiday Blues & Depression +Short Meditation
The holidays can bring up a lot of pain….if your situation isn’t at all close to the prevailing mythos of
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Meditation, Podcast
E12: How to Handle the Stressful “Work” Questions During Holidays
3 Tips on Handling the stressful work related questions over Christmas/Holidays. Family and friends ask because they care, but do
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E10: Goddess Oracle Reading Week Dec 11-17
Career changes/choices and the need to go through one more “test,” challenge or step- (ITunes: to see images go to
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E8: Vision Boards: A Fun, Manifesting Tool
Yep- share the Vision Board Tip Sheet with me (you’ll be asked for email and first name) here: http://eepurl.com/ci0h8L Confirm
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Affirmations, Blog, Podcast
E6 Yogic Breath Practice for Calm Nervous System/Relaxation
This is the breath 3 part Yogic Breath, that makes yoga Yoga! It’s calms, soothes and energizes in a natural
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