Podcast

EP 19: #1/3: Protect Your Energy from Negative Influences

Grounding: The first step to protecting your energy. A Way to Protect Your Energy by grounding yourself, connecting to a […]

Podcast listeners: See images @ www.intheflowofmagic.com, episode 16. Get good stuff: meditations & breathing practices for sleep, and stress at

Get FREE PDF cheat sheet for this process, join my tribe get video of this episode, with download link to

The holidays can bring up a lot of pain….if your situation isn’t at all close to the prevailing mythos of

3 Tips on Handling the stressful work related questions over Christmas/Holidays. Family and friends ask because they care, but do

Career changes/choices and the need to go through one more “test,” challenge or step- (ITunes: to see images go to

Yep- share the Vision Board Tip Sheet with me (you’ll be asked for email and first name) here: http://eepurl.com/ci0h8L Confirm

This is the breath 3 part Yogic Breath, that makes yoga Yoga! It’s calms, soothes and energizes in a natural

Personal power, symptoms of weak 3rd/ power chakra (manipura)- all this has to do with clear boundaries. A short practice