IMAGE: Ai generated Illustration. [0:00] Introduction: Setting the Scene Hello, hello, hello! Welcome. Welcome, and let’s be in the flow. […]
Black Women Academics: Mental Health Solutions Read More »
Blog, Meditation, Podcast
Meditation is taken from 💗💗💗Goddess Sanctuary Community: https://holistic-academy.thinkific.com/bundles/goddess-sanctuary, weekly meditation with live Q&A, discounts, forum to ask/discuss spiritual questions etc.
Meditation for Balancing Masculine & Feminine Body Energy(20 Minutes) Read More »
Divine Feminine, Meditation, Podcast
In this video (below) I explain how to use mala beads, how to store and treat them and some of
All About Mala Beads for Meditation Read More »
Blog, Meditation, Videos
Heart Chakra Healing Challenge will last 6 days LIVE! The guided chakra heart healing challenge will focus is on the
EP 69: Heart Chakra Healing Challenge (6 Days) Read More »
Blog, Meditation, Podcast, Yoga
Short version: 6 min. Longer edited version: Listen to sample: (no small talk just the meditation,) with gentle piano
I am Worthy, I am Enough Guided Meditation Read More »
Meditation, Members Only
The holidays can bring up a lot of pain….if your situation isn’t at all close to the prevailing mythos of
EP 13: Coping w/ Post-Holiday Blues & Depression +Short Meditation Read More »
Meditation, Podcast
A Boundaries guided meditation for control of ones personal power. Ideal if you feel pulled by people to do things
Self-Care: Strong Boundaries (a Meditation to Increase 3rd Chakra Strength) Read More »
Meditation, Members Only