Painful periods was the primary women’s health issue, second were low libido and infertility. In During perimenopause and menopuase low libido dryness can be a issue- all address in my course. The overall issue is a lack of balance caused by hormonal issues, stress, poor lifestyle and more. I break it down in the video. […]
Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach Read More »
Can holistic practice help heal our reproductive system and support our Sexual Energy? I could say that if you are a healthy individual with in two weeks you should feel an increase in your libido increase in your how do I want to say…. increase in your in your functioning from the energy meridian points
Women’s Sexual Health: Low Libido/Fertility- Holistic Healing Approaches Read More »
To watch the video version go here to blog: https://youtu.be/iY77tIIK2dM. I discuss the levels of consciousness of the chakras and how that impacts our lives… Do leave a comment (if you have time) and if you’d like to particapte in the Chakra Challenge- 7 Days of prompts, audio & meditations for each chakra sign up
Ep: 93 Destiny & the Chakras Read More »
I discuss why this particular chakra is important for women. How to know if you have issues with the Sacral chakra- Svahdishtana chakra. Genae a yoga teacher and student of mine in teh Chakra Soul Alchemy course and have a fun discussion…sharing insights. https://intheflowofmagic.com/courses/chakra-course-for-women/ Change your life, get unstuck, better “luck”Yogi’s, healers, lightworkers: Your work/life
Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important Read More »
Today’s podcast is about the delicate art of Letting Go…of what is no longer serving your growth and or your joy! Take this as a chance to slow down, get your journal,pause it as needed. But Spirit says there is something you need to release the tight grip on…this can be at any time. But
Letting Go With Ease IFM Podcast/ Ep 90 Read More »
I feel that black women in the current climate, need a place to put their thoughts and feelings down. That act can give greater clarity and simply a sense of having shared what is in our hearts and minds. Journaling can be a way of lightening our sense of burden and help us understand
Journal for Black Women Read More »
20 min. of pure full body relaxation- use after work or anytime worry or anxiety gets to you! Set timer if you don’t want to fall asleep. This video is a SAMPLE* of what will be on my new channel: (be among first to subscribe) “Bliss Mind” channel: If you like deep sleep, longer visualization
Ep 89: Guided Deep Relaxation (Can Be Used for Sleep) Read More »
This is an episode that pulls from my most popular video on Youtube- the Root Chakra. I cover what Muladhara chakra is what it governs in our energetic, physical and emotional bodies and end with a short meditation. The meditation gives you a taste of the energetics of the Root chakra, and will leave you
Ep 88: Intro to the Root Chakra w/ Short Meditation Read More »