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Ep 88: Intro to the Root Chakra w/ Short Meditation
This is an episode that pulls from my most popular video on Youtube- the Root Chakra.
I cover what Muladhara chakra is what it governs in our energetic, physical and emotional bodies and end with a short meditation.
The meditation gives you a taste of the energetics of the Root chakra, and will leave you feel calm (a root chakra trait,) and centered.
For more I’ll go over each chakra in upcoming episodes, but for a deep dive into healing and transformation, check out my Chakra Soul Alchemy Course: https://intheflowofmagic.com/courses/chakra-course-for-women/. It has a self-study option, a coaching options and certification options too.