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Welcome to episode 99 can you believe it of In the flow of magic, I have a very special episode for you today it is a short episode but beautiful affirmations 5 minutes of affirmations we’re going to jump in in a moment.
But I know you’re going to want to hear about this I am offering half-day mini retreats at home at home meditation Retreats. We will do various practices- mindfulness practices, seated mindfulness, walking meditation, we will do eating mindfully; and it will just be a peaceful at home meditation intensive via Zoom.
And you will not be staring at the computer the whole time because you’ll be listening to my voice and doing the practices. Don’t miss out. They are as of now they’re going to be Sunday afternoons and the link will be right in the show notes and or you could just click through to in the flow of magic.com.
And I am creating intentionally diverse spaces so right now it’s open for women I may change that later but women from all backgrounds I’d love to have women from all around the world in my mini Retreats and I know you’ll love it and it’s much-needed right now so let’s go into the affirmations…
just the way that the leaves drop and trees pull and their energy to go into winter so can we and to stay in balance with nature.
and so get comfortable know that repeating affirmations is very powerful doing them daily or two times a day…
Some of the Affirmations:
- I love myself unconditionally
- I am my own best Ally
- I love myself unconditionally
- I am my own best Ally
- I am a powerful
- I let go of self-doubt and I embrace my gifts I let go of self-doubt and I embrace my gifts
- I overflow with gratitude for my precious life I overflow with gratitude for my precious life
- I noticed the small Beauty in every moment I noticed the small Beauty in every moment
- I release what no longer serves me and my highest good whether that is people things or feelings whether that is people things or feelings
- I am serene strong grounded
- I welcome change growth and joy
- by releasing the old my aura shines brighter …..and more!