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Exploring what it means to connect with our sacred self and what steps to take to start that process…this will be a series. At heart meditation is a primary way…sitting with oneself and listening. Listening to our hearts longings and beats that make us unique.
This episode I discuss why Quiet is important to incorporate daily if possible in a conscious way. For a guided practice via a retreat at home on the weekend, go here: https://intheflowofmagic.com/courses/meditation-retreats-at-home/. For the Uncover the Sacred Self Meditation Retreats starting very soon. They will drop you deeper into meditation that you have ever been- leaving you feeling deeply relaxed, grounded yet fully alert and aware in your life!