African-American Coach/Teacher

EP 63: How to Cope with Draining, Negative People

Coping with draining people, needy, negative peeps that want to sap your energy. How to not get worn out, drained and depressed around some people in your life.

A key question is:  is it a temporary state because of circumstances or are they pretty much always like that- their overall energy/personality?

You have to decide by listening to your own needs as to what you can tolerate and still stay healthy yourself.

Are they taking steps to get help- are they open to advice or especially if you listen first and then offer advice.

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