How to forgive myself? Well- Release & move on from the Past year, and forgive yourself for past mistakes, that’s what this podcast/video is about. We use a Journaling & Meditation Healing Practice for success in 2020. This short writing and guided meditation with affirmations is very powerful method to forgive yourself, try it for […]
EP 73: RELEASE the PAST Journaling & Healing Practice Read More »
Is it possible to build a healing business online via Youtube? You’ve ehard about some Youtubers usually gamer’s or makeup who are making tons of money and have thousands of followers. Of course if you’re like me, a healer, wellness coach and spiritual person that’s not exactly what you are wanting. What’s great is it’s
IS IT WORTH STARTING A YOUTUBE CHANNEL IN 2020 Read More »
In this video (below) I explain how to use mala beads, how to store and treat them and some of the theory behind using mala beads for meditation. Based on Yogic teachings how to hold malas, treat them, choose them, and wear them! I don’t cover the Buddhist perspective as they have different ideas on
All About Mala Beads for Meditation Read More »
Healing trauma and spiritual growth with the chakras. What type of trauma affects the third/solar plexus/power chakra the most? I discuss that in this video on the power/third chakra and how women can heal via chakra work. Topics Covered in Podcast/Video: Trauma of power abuse (bullying,) as child or adult is quite harmful to the
Ep 68: Trauma & Effects on Third Chakra (Podcast & Video) Read More »
Healing trauma and spiritual growth with the chakras. What type of trauma affects the second/sacral chakra the most? I discuss that in this video on the second chakra and how women can heal via chakra work. Topics: Trauma of sexual abuse, as child or adult is quite harmful to this energetic center. Feelings of disconnection
EP 67:Trauma & Chakras: Healing the Sacral Chakra for Women Read More »
Healing trauma and spiritual growth with the chakras. What type of trauma affects the root chakra the most? I discuss that in this video on the root chakra and how women can heal via chakra work. Trauma of abandonment of ones parents, or parental figures, causes harm. Health troubles or anything that might harm parents/caregivers.
EP 66: Root Chakra & Money: How Trauma Affects Root Chakra Read More »
Announcing my new Goddess Group Coaching theme: The Chakras: Money, Sex, Power an Introduction. The first, second, and third chakras are key for thriving in life. They have power over practical day to day success as well as spiritual development. Healing money, empowerment & worthiness issues is available via healing the chakras. The first- root
EP 65: Chakras: for Women Healing Money, Sex, Power Issues Read More »
Spiritual ways to cope with difficult, “crazy” family/friends over the holidays. How to maintain your own peace and sanity with difficult or irrational people. I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video)
IFM E55: Dealing With Difficult Family/Friends Over Holidays Read More »
How to stay positive after losing your job and cope with job loss. I talk about how to reframe losing ones job so it’s not depressing and paralyzing. Instead it is a chance to step into what you came here to do on a higher level- losing a job can be a way to make
EP 49: Losing Your Job Could Be a Spiritual Gift: A Rebirth/New Beginning Read More »