Ep 98: 10 Reasons Black Folks Need Meditation (Along w/everyone else!)
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PodcastPodcast
Ep 97: Positive Affirmations after a Bad Day
POSITIVE 💓 Affirmations to UNWIND 🧘🏾♀️ after a Bad or Stressful Day. Let the day go, it’s over and now
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Podcast
IFM EP 96: Women’s sexual health, Low libido/Fertility & Holistic Approach
LISTEN to PODCAST: I’ve been studying holistic health since 1994. There are methods that can increase low libido in women,
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Blog, Podcast
IFM Ep 95: Womb Relaxation Meditation
Divine feminine meditation to heal and commune with your womb wisdom. First relax your body- womb cannot relax if you
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Blog, Podcast
Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach
Painful periods was the primary women’s health issue, second were low libido and infertility. In During perimenopause and menopuase low
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Blog, Podcast, Videos
Ep: 93 Destiny & the Chakras
To watch the video version go here to blog: https://youtu.be/iY77tIIK2dM. I discuss the levels of consciousness of the chakras and
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Podcast
Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important
I discuss why this particular chakra is important for women. How to know if you have issues with the Sacral
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Podcast
Letting Go With Ease IFM Podcast/ Ep 90
Today’s podcast is about the delicate art of Letting Go…of what is no longer serving your growth and or your
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Podcast