Chakra Healing

Embracing the Feminine: Nourishing the Yin for Optimal Well-being Women’s well-being on the physical, emotional and spiritual level depends on having enough nourishing yin essence within our bodies. Conceptually, Yin embodies rest, slowness, the feminine, quietude, and weight, while Yang encompasses movement, activity, buoyancy, masculinity, forcefulness, and light. Materially, Yin represents the body’s fluids, including