Hey Namaste! THE FINAL IN SERIES of “Introduction to Chakras,” video series. THIS brings all 7 chakras together in one meditation. This guided chakra meditation for beginners is only 10 min. long, but it is the classical chakra meditation with the seed (bija mantra sounds,) for each of 7 chakras. Twenty minutes is ideal but […]
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Healing trauma and spiritual growth with the chakras. What type of trauma affects the third/solar plexus/power chakra the most? I discuss that in this video on the power/third chakra and how women can heal via chakra work. Topics Covered in Podcast/Video: Trauma of power abuse (bullying,) as child or adult is quite harmful to the
Ep 68: Trauma & Effects on Third Chakra (Podcast & Video) Read More »
Healing trauma and spiritual growth with the chakras. What type of trauma affects the second/sacral chakra the most? I discuss that in this video on the second chakra and how women can heal via chakra work. Topics: Trauma of sexual abuse, as child or adult is quite harmful to this energetic center. Feelings of disconnection
EP 67:Trauma & Chakras: Healing the Sacral Chakra for Women Read More »
Healing trauma and spiritual growth with the chakras. What type of trauma affects the root chakra the most? I discuss that in this video on the root chakra and how women can heal via chakra work. Trauma of abandonment of ones parents, or parental figures, causes harm. Health troubles or anything that might harm parents/caregivers.
EP 66: Root Chakra & Money: How Trauma Affects Root Chakra Read More »
The chakras are basically like blank disks, like the operating system on a computer. Go here for my most popular videos ever-on the chakras. Here is the playlist: . They relate to karmic and past life as early life programming. Chakra one has to do with the earth, with being grounded, rooted and survival of
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Announcing my new Goddess Group Coaching theme: The Chakras: Money, Sex, Power an Introduction. The first, second, and third chakras are key for thriving in life. They have power over practical day to day success as well as spiritual development. Healing money, empowerment & worthiness issues is available via healing the chakras. The first- root
EP 65: Chakras: for Women Healing Money, Sex, Power Issues Read More »
More on Abundance & Gratitude (Bonus guided chakra sensual meditation) join my tribe online to get lecture and guided practice. Get it here: https://page.co/BwAp opt-in (name & email) and you’ll redirect the practice. In that session (from my Goddess Group Coaching program, we move from deep awareness to focused strengthening kegels, and then layers of
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Coping with draining people, needy, negative peeps that want to sap your energy. How to not get worn out, drained and depressed around some people in your life. A key question is: is it a temporary state because of circumstances or are they pretty much always like that- their overall energy/personality? You have to decide
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