More on Abundance & Gratitude (Bonus guided chakra sensual meditation) join my tribe online to get lecture and guided practice. […]
Ep 64: Abundance & Gratitude (Bonus chakra sensual meditation) Read More »
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Coping with draining people, needy, negative peeps that want to sap your energy. How to not get worn out, drained
EP 63: How to Cope with Draining, Negative People Read More »
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Midway is a lovely guided body scan for anxiety. As when we are anxious it’s a futuring/worrying and even out
EP 62: Meditation: Sacred Space for Healing Read More »
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Mostly I focus on the stress of being a primary caregiver for dementia/alzheimer’s sufferer. The symptoms of that caregiver burnout
E61: Caregiver Burnout: Dealing with the Stress of Elder Care Read More »
Blog, PodcastHope this is helpful, I made it form my point of view as a healthy woman. So it’s meant to
E60: Love Your Body, Healthy Positive Affirmations Read More »
Podcast
I put this gorgeous poem: Kindness by Naomi Shihab Nye, it’s just been haunting me today and I just really
EP 59: Healing via Poetry & Soul Retrieval Discussion Read More »
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How to Get Motivated to Achieve Your Goals in 2019, is what this series is about. Be honest enough to
EP 58: Your Best 2019 Inspiration: Fear or Not Knowing What to Do? Read More »
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“Get Rich, Lucky Bi#ch” by Denise DT is the main book I review : https://amzn.to/2CyLfNU this is an affiliate link
EP 57: 3 Great Books for 2019: “Get Rich Lucky Bitch”… Read More »
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Family and such can push and pull us and this is my gift and a reminder to you: You will
E 56: You Have Permission: Self-Care Affirmations for Boundaries Read More »
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