IFM Ep 95: Womb Relaxation Meditation
Divine feminine meditation to heal and commune with your womb wisdom. First relax your body- womb cannot relax if you […]
IFM Ep 95: Womb Relaxation Meditation Read More »
Blog, Podcast
Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach
Painful periods was the primary women’s health issue, second were low libido and infertility. In During perimenopause and menopuase low
Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach Read More »
Blog, Podcast, VideosWomen’s Sexual Health: Low Libido/Fertility- Holistic Healing Approaches
Can holistic practice help heal our reproductive system and support our Sexual Energy? I could say that if you are
Women’s Sexual Health: Low Libido/Fertility- Holistic Healing Approaches Read More »
Blog, Videos
Ep: 93 Destiny & the Chakras
To watch the video version go here to blog: https://youtu.be/iY77tIIK2dM. I discuss the levels of consciousness of the chakras and
Ep: 93 Destiny & the Chakras Read More »
Podcast
Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important
I discuss why this particular chakra is important for women. How to know if you have issues with the Sacral
Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important Read More »
Podcast
Letting Go With Ease IFM Podcast/ Ep 90
Today’s podcast is about the delicate art of Letting Go…of what is no longer serving your growth and or your
Letting Go With Ease IFM Podcast/ Ep 90 Read More »
PodcastJournal for Black Women
I feel that black women in the current climate, need a place to put their thoughts and feelings down.
Journal for Black Women Read More »
Blog
Ep 89: Guided Deep Relaxation (Can Be Used for Sleep)
20 min. of pure full body relaxation- use after work or anytime worry or anxiety gets to you! Set timer
Ep 89: Guided Deep Relaxation (Can Be Used for Sleep) Read More »
Blog, Podcast