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Third eye or ajna chakra has to do strongly with vision. Inner & outer vision is governed by this chakra. Clairvoyance aka clear seeing its it attribute. I go over the colors, foods, sounds and all things related to the chakra. We then end with a guided meditation on Ajna, to heal and balance the chakra.
I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines.
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
To watch video go here: https://youtu.be/S7DsH3_EM3Y