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If you are truly overwhelmed, here are 3 acupressure points for stress, you will immediately feel better, more relaxed fro pressing these points.
I cover 3 acupressure/shaitsu points on the hands so it’s easy to do anytime and anywhere.
I’m an artist, spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines.
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress. Join my In the Flow of Magic (tarot readings & spirituality,) e-list here: and get two guided relaxation, meditations FREE and blog post updates: http://eepurl.com/ci0h8L