Podcast: Play in new window | Download (Duration: 13:47 — 15.8MB)
SPIRITUAL COACHING for women: Free Inquiry Call: viv.as.me
Chakras for Beginners: Chakras Explained.
This is a series of 8 videos/podcast ep. on chakras. We will go over each chakra from an introductory standpoint and end with a short meditation for beginners. In this introduction to the 7 chakras, I give three tips that will make
your exploration of the chakras more successful.
Chakra work for
beginners without any yoga background is fine, but you will be more
successful more quickly and have greater access to the chakras if you
also have a yoga practice.
A meditation practice also helps in that you will have the ability to focus the mind.
I give an overview of what the chakras are and their effects on the body, mind and spirit.
Watch as video playlist of each chakra:
Chakra Introduction: https://youtu.be/Tx9xRCrRAFs
1st chakra: https://youtu.be/yK_86SSL0Yk
2nd chakra: https://youtu.be/AOFvMQOVtrk
3rd chakra: https://youtu.be/bMklmUafack
4th chakra: https://youtu.be/KVj_HBe6Xc0
5th chakra: https://youtu.be/ZcZeDbCF3kg
6th chakra: https://youtu.be/S7DsH3_EM3Y
7th chakra: https://youtu.be/n_Q447l9R1o