Podcast: Play in new window | Download (Duration: 18:33 — 25.5MB)
Ep 112: Fast Acupressure Points for Stress
Is your body stressed? Discover how acupressure can provide natural relief from anxiety and stress, preventing stress from destroying your body. In this video, I share 3 powerful acupressure techniques to help you relax and restore balance: even during anxiety attacks or panic attacks!
As a trained licensed massage therapist, now retired, and a former massage school instructor, I bring years of experience and expertise to help you understand and apply these techniques effectively. Acupressure, an ancient healing art, involves applying gentle pressure to specific points on the body. These pressure point techniques can help alleviate tension, promote relaxation, and improve overall well-being.
Join me as I guide you through simple yet effective acupressure points to help reduce anxiety and stress. In this video, you will learn: – The best acupressure points for immediate stress/anxiety relief – Techniques to calm your mind and body – Tips to incorporate acupressure into your daily de-stress routine Remember, your body is stressed, but you have the power to heal and rejuvenate. Let’s prevent stress from destroying your body and embrace a more peaceful, balanced life. 🌸 If you found this video helpful, please like, share, and subscribe for more natural health and wellness tips! RELATED VIDEOS: SIGNS Your Body is Stressed, Dr. Tracey Marks- • Signs Your Body Is Stressed – Telltal… & 🌸 10 Signs STRESS Is DESTROYING Your Body: Dr. Sven: • 10 Signs STRESS Is DESTROYING Your Body 🌸 I’ll put a direct link to my page I’m updating it. Or for faster you can book a FREE no pressure Clarity & Calm call: https://Viv.as.me/CoachingInquiry