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Do you feel like your heart chakra is damaged? Are you emotionally shut down, afraid of relationships?
Chakras for Beginners: The Chakras Explained: 4th Chakra Anahata (Air/Heart Chakra) This is a series of 8 videos on chakras, intro then 7 chakras. Welcome. We are up to chakra #4 ANAHATA which is related to element of air, touch and the arms/hands among other things. Each videos will go over each chakra and end with a short meditation to heal & balance the heart chakra in this case explained for beginners.