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Meditation: Earth Connections for Grounding, Stability & Calm

Meditation: Earth Connections for Grounding, Stability & Calm

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Self-Care Series #1: Five Amazing Affirmations for Self-Love Practice

Self-Care Series #1: Five Amazing Affirmations for Self-Love Practice

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E3: The Distorted Aggressive, Push Paradigm is Not Working, Goddess

I didn’t initially realize I was on the edge of burnout and so I invite you to listen to this...

EP 1: Women on the Edge of Burnout

For women who are just on the edge of burnout and know “I need to change something!”  Or having survived...

Mindfulness in Daily Life #1/5

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Still-point Mindfulness Meditation for Inner Calm

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Meditation for Letting Go of Unwanted Things In Life (7 Min.)

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Body Scan Meditation Guided for 10 Minutes (Open ended)

Body Scan Meditation Guided for 10 Minutes (Open ended)

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Spirit Messages August 28- Sept 3. Heal Old Relationships

Spirit Messages August 28- Sept 3. Heal Old Relationships

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